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  Where do you get your inspiration from? Since starting my own business one of the things I’ve found most difficult to deal with is finding my own motivation and inspirations.  As a coach, this is something that […]

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What can children teach us about achieving goals? I decided on Tuesday to take a couple of extra long sneaky coffee breaks in the sunshine and was struck by the noise of children from next door but one’s.  […]

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  How close are you to achieving your goal?  Are you ready for the next one? For many of our athletes, whether medals are won or races lost, as they pack up their bags and leave London 2012,  […]

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Do you ever struggle with people expectations of you? I sometimes find peoples’ expectations of me hard to meet.  As a coach they sometimes expect me to be infallible – I’m not allowed to have an off day […]

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Do you have a negative inner voice?   Two months ago I discovered that an ex-colleague had cancer.  A lovely lady that I originally met in my first public facing role.  We parted company many years ago but […]

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“Life isn’t about waiting for the storm to pass; it’s about learning to dance in the rain.” –  Vivian Greene This has to be one of my favourite quotes.  It makes me think about situations in my life […]

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  You know that networking is important to your business, but are you put off by the business suits?   Networking is crucial to my business.  As a life coach it really helps when my potential clients see […]

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Is there anything you’d love to know about business and enterprise? I may need to apologise to my male readership now for the title.  As a life coach starting out a couple of years ago – I found […]

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Do you network? Do you network face-to-face? Or simply use social media?  Does confidence stop you? Or do you thrive on it? I’ve been networking all my life, I just hadn’t realised it until recently.  Its become particularly […]

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Do you remember questions like this stemming back to your primary school days? The answer was always easy in those days and often a choice of teacher, shop keeper and nurse.  I always wanted the shop and imagined […]