Categories:
Motivation is a really big discussion point for me. I present so often around goals, visions and confidence – yet rarely about motivation itself. Yet it impacts on not only these 3 things but also on almost everything […]
Categories:
I take quite a simple definition, its about anything that you want to change in your work, home or personal life. It can be about: How you react in different situations Controlling your stress levels Your work/life balance […]
Categories:
I’ve had a week off and come back to a pile of emails etc, its part of the course being self employed. Yet one email has caused me frustration and anger – both are negative emotions and both […]
Categories:
Last week I told you about my new challenge which has involved my joining an online writing challenge group. Its yet again one of those things that I’ve chosen to do that suddenly becomes the catalyst for a […]
Categories:
Its an odd question isn’t it? My job is to support individuals with their personal development. Personal development is all about stretching yourself, but what exactly is a stretch? Well a stretch is anything that you wouldn’t normally […]
Categories:
None of us like toothache, but a visit to the dentist will result in a filling or worse still. The truth is, no matter what we do, the problem tooth isn’t going to mend itself. So much of […]
Categories:
Its March already. We’re almost in Spring. So yesterday I was very surprised to spot a rather frozen looking daisy in flower in the field as I went out for my morning dog walk. My immediate reaction was […]
Categories:
I’ve just had a lovely slightly longer than average weekend. A really good friend came to stay, a friend who I probably see 3 or 4 times a year. I’m sharing this with you because, having my friend […]
Categories:
Its valentines day – everywhere is full of hearts and flowers and couples who are all loved up. And its lovely because it makes us think about what really matters in our life. Things tend to be a […]