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It can be a struggle this one.  There are so many things in life to do, new things, new careers, new adventures, new jobs, weight loss…… and it’s never the right time. I found it hard changing from […]

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I recently wrote about not being afraid to say “no” and the time that can free up for you.  Asking for help is just as important. Considering evolution and the animal kingdom as a whole, animals often work […]

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Whether you’re a parent, a partner an employee or an offspring, there’s always someone who needs help or support.  Our ability to care may be part of what makes us human, to provide help when it’s needed or […]

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Happy New Year It’s my job.  I work with goals.  Goals for individuals, goals for teams, goals to lose weight, goals to start and grow businesses.  My moto ” A goal is for ever not just for new […]

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A huge thank you to everyone who has supported me this year – and that may be for a simple post share, or as a client or for helping support my crowdfund campaign – or you may just […]

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Social media is full of success stories, everyone shouts about what’s going well in their lives and businesses. So sometimes sitting reading it all can make you feel more than a little inadequate. Sometimes you have to cut through […]

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October may feel a strange time to be talking about goals, most of us plan them in January and have forgotten about them 3 months later.  I find now a really good time to focus on them.  The […]

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My last blog post was all about seizing opportunities when they arise, I was thinking about the past and how I’d grabbed the Neal’s Yard Remedies – Organics opportunity, what I didn’t say was that my only regret […]

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I’ve been thinking a great deal about opportunities at the moment.  I’ve just taken on a new client and her challenges are very similar to challenges I’ve experienced in the past and this continues to challenge me now. Opportunities are […]

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I wrote this blog post way back when – it came up on a google search so I thought I’d share it with you.  It talks about dieting but can be applied to any goals. Wouldn’t we all […]