Categories:

March 20th 2020. My 50th birthday. It was a day I hugged my friends and waived them goodbye after a week. It was the last I would see of some of them for some considerable time. Change is inevitable - it is how we cope that matters

Categories:

It is a time when I think about spring-cleaning. The act of dusting away the cobwebs from not only the house, but my mind too is very therapeutic

Categories:

October may feel a strange time to be talking about goals, most of us plan them in January and have forgotten about them 3 months later.  I find now a really good time to focus on them.  The […]