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It’s hard to believe that spring has officially arrived already.  I love this time of year, lovely lighter mornings (and evenings), flowers coming into bloom, warmer more palatable weather (albeit often damp) and I can honestly say a […]

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Apparently it takes 21 days to form a habit.  It’s a simple technique that you can use to diet, exercise, be more productive at work, be confident etc and one I use quite a bit.  I’ve been blogging […]

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The English language is incredibly complicated yet one of our simplest words “No” seems to be one that people sometimes struggle to say.  Not because its difficult to pronounce, but because psychologically we don’t like to use it. […]

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I really enjoy writing my blog, trying to put new spin onto sometimes well used topics or thinking about topics from scratch but sometimes inspiration simply fails me. So I’ll make no apology that this post is short […]