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Feeling sick, heart beating too fast, short of breath, dry mouth, inability to concentrate,  butterflies – these are all common symptoms of being nervous and the worst thing is, the more we try not to be the worse […]

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Do you ever feel butterflies, shaky or feel sick at the thought of attending certain events?  Today I’m going to offer you my 3 top tips for changing your confidence levels. I attended a networking meeting today, where […]