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Focus – A simple lesson from Usain Bolt

Carolyn /
August 10, 2012 /
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Do you ever struggle with people expectations of you? I sometimes find peoples’ expectations of me hard to meet.  As a coach they sometimes expect me to be infallible – I’m not allowed to have an off day […]
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What Do You Want To Be When You Grow Up?

Carolyn /
June 29, 2012 /
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Do you remember questions like this stemming back to your primary school days? The answer was always easy in those days and often a choice of teacher, shop keeper and nurse.  I always wanted the shop and imagined […]
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