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Resolutions, goals, intentions…  Whatever you call them, January tends to be a time that we sit down and consider what we want to achieve during the year. It is very easy to fall into the trap of thinking […]

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How many times have you said that?  “I don’t have time to” or  “If only I had more time….” Modern lifestyles, juggling jobs, businesses, family, friends, is there any time left for me? The easy answer is “No”.  […]