January - a time for setting resolutions and goals. Here are my two golden rules for sticking with them

Categories:

Resolutions, goals, intentions…  Whatever you call them, January tends to be a time that we sit down and consider what we want to achieve during the year. It is very easy to fall into the trap of thinking […]

Categories:

Do you get the January Blues?  Is this the time when those well meaning intentions around your goals and resolutions start to waiver? Have you heard of January Green? I suspect that whilst you may be suffering the […]