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Most of my regular readers will know how much I value “Me time” particularly my walking holidays in the lake district.  Even simply traveling up to the lakes for a day trip, getting out on the fells, stretching […]

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If you have read recent posts on this blog, you will have seen some snippets about a client that I have been lucky enough to work with who has recently successfully achieved her near impossible goal. I have […]

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Do you know what it means? Apparently its Latin and it means “you can solve it by walking” I picked it up in one of my favourite walking magazines (lakeland Walker July-August 2012).  It was a lovely written […]

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  Anyone who follows me on other social networking media such as Twitter and Facebook will have observed that I regularly declare the health benefits of a Lake District Walking Holiday or long walks in the Peak District.  […]