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Carolyn Trafford - Creative Coach & Artist
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Carolyn Trafford - Creative Coach & Artist
Home
Newsletter
About Me
About Me
Coaching Testimonials
Art
Art
Artist’s Shop
Silver – Just As Nature Intended
Silver – Made With Love
Textiles – Spode In Decay
Textiles – Ebb & Flow
Commissions
Find My Work
Creative Coaching
Creative Coaching
Don’t Just Dream It – Achieve It!
Qualifications
Blog
Reflections Blog
Living Life In Colour Artist Blog
My Cancer Journey
Growing Old Disgracefully
Posts from Present
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Mindfulness – In The Moment
Carolyn
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March 8, 2013
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6
comment(s)
Mindfulness – what does it me to me? When I first heard the term mindfulness I must confess I switched off a little. I felt it was more about meditation and that’s not really my thing. But […]
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