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It’s been about 10 years ago I saw 2 mature couples strip down to their undies and swim in a Lake District tarn.  It’s an image that’s stayed with me – not in a bad way – it’s […]

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Whilst part of the role of this blog is to inspire and motivate its readership, I also wanted it to be an outlet for some of my more personal thoughts and a record of my own personal learning […]