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So 3 1/2 years ago I got exactly what I wanted. A redundancy package that would buy be a couple of years grace to start my business. Hubby had taken his 12 months earlier and set up a […]
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Quite early on in my coaching career I was approached by a young lady working in the legal profession. I asked what she wanted to achieve and her response was quite typical of many of my clients: “I […]
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Christmas gives me the opportunity to practice what I preach and take some time out, so this will be my last blog until the new year. I’ll be back in the New Year when I may explore one […]
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Over the past 7 weeks, I have touched on 7 ways to help you get up, get out and speak out in public. This week, I thought it would be worth just summerising the key points and I’ve […]
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Trembling, dry throat, heart beating like a bass drum in your chest! Temporary Amnesia, wanting to walk out. Inferiority complex. The audience knows it all already – self doubt. I have experienced them all, maybe at different […]
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Can the ability to keep calm really help keep you in the game? I watched Iain Watter in the Great British Bake Off recently, an episode where he really did lose his cool. Whether you believe this lost […]
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We can be so busy focused on what matters to other people that we sometimes forget to love yourselves and that’s when we lose self esteem and/or confidence. Yet loving ourselves is incredibly easy to do. It always […]
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I believe that some of life’s best answers come from nature. Look at my 3 very small young apples on my little tree below. Where these 3 once grew, now there is one almost big enough to eat […]