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So how do you eat your elephant? The common answer is one bit at a time. I’m sure many of you will have come across this before. Its a common analogy for tackling your goals. But its not […]
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This week I wanted to talk about procrastination at a whole new level. Not the stuff on our daily to do lists that we just put off until next week, but the big stuff, whether its that […]
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Do you have a negative inner voice? Two months ago I discovered that an ex-colleague had cancer. A lovely lady that I originally met in my first public facing role. We parted company many years ago but […]
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Do you ever experience wobbles in life? I’m a regular attendee of 4networking and recently presented by first 4site (ten minute) presentation to the rest of the group. I shared my confidence journey which is something I will […]
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Do you recall learning to ride a bike? Picture the scene, pedaling along, Mum or Dad holding the saddle, feeling really really confident. Mum or Dad let go, but because you think you have someone holding you upright […]
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Are you in control of your goals, dreams and career ambitions? Or do you feel that you need more control of your emotions and actions? What is Self-Mastery? Self-mastery is the ability to control yourself at all times […]
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Wouldn’t it be good if spring cleaning your life was as easy as spring cleaning your house? I know my friends in the South may not agree, however I’m a little fed up of rain. I’ve been waiting […]
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Do you ever feel butterflies, shaky or feel sick at the thought of attending certain events? Today I’m going to offer you my 3 top tips for changing your confidence levels. I attended a networking meeting today, where […]
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I listened with interest earlier this week to hear revelations in the news that self esteem issues in women are growing and that they start at a young age. Does anyone else think this is really news? […]
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How would you like to feel more confident? I expect you’ve answered ‘yes’. I bang on about confidence quite a bit and I haven’t met a person yet who wouldn’t like to have just a little bit […]