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Somebody reminded me this week that we’re half way through the year.  When on earth did that happen? I’ve achieved lots already this year, I’ve joined a really great new networking group, I’m almost at the point of […]

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We’d all like that wouldn’t we?  To get exactly what we want.  Would you be surprised to know its actually a lot simpler than you might think? I’ve recently joined a new networking group.  It brings together a […]

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What does Spring mean to you? I love this time of year.  The snowdrops are still around a gentle reminder that we  may still be working on New Years Resolutions, and so should not forget them, but for […]

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Why for me its much better to make several small steps than attempt one large one.   I love my job.  I am very fortunate.  My role as a coach is to help to inspire and motivate others, […]

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Do you get the January Blues?  Is this the time when those well meaning intentions around your goals and resolutions start to waiver? Have you heard of January Green? I suspect that whilst you may be suffering the […]

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  As I start to write this blog post I’m worried about repeating myself. Why? Well simply because as humans we are often creatures of habit.  I don’t know about you, but I feel myself going through the […]

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  Did you have goals/resolutions in January?  When did you last revisit them?   I sit here at my laptop, half of me thinking about keeping on top of my daily tasks such as social media, prepping for […]

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  Resolutions! Some of them keep them, others forget them after a week.  Why? Its often because we’re sitting down to do something that is fake.  We feel we should give something up because its the right thing […]