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It’s that time of year when our thoughts turn to new starts, new goals and new aspirations.  An exciting time when we start a new diary or journal, that fresh clean crisp new page where the future can […]

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There is much debate over this. Some people may believe in fate. Que Sera Sera. Whilst some take it to the other extreme and believe that the Universe will provide -you just need to ask. You may hear this referred to […]

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It really doesn’t seem long since I last posted a Christmas Greeting.  I’ve yet to wrap the Christmas presents and find the kitchen worktop before I can roll pastry out – but it really doesn’t matter – I’m […]

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Someone told me last year that as you grow older time seems to fly much more quickly and the reason is that we don’t create as many memories.  The younger we are the more new experiences we add, […]

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Christmas gives me the opportunity to practice  what I preach and take some time out, so this will be my last blog until the new year. I’ll be back in the New Year when I may explore one […]

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We all had so many good intentions at the beginning of January, for most of us now, we’ll be finding some of those goals a bit of a challenge, especially those of us with weight loss, or ‘giving […]

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How many times have you said that?  “I don’t have time to” or  “If only I had more time….” Modern lifestyles, juggling jobs, businesses, family, friends, is there any time left for me? The easy answer is “No”.  […]

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Why do I so often fail with my new year resolution? Are Goals and Resolutions the same thing? Setting New Years resolutions are a bit of a tradition. I’ve been waking up on the 1st January for as […]

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I sign out for two weeks over the Christmas and New Year Period as I believe its important for us all to take some time out and ensure that our work/life balance is restored.  After all, all those […]

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Those of you that know me personally will also know that I’m not adverse to getting out a camera at the weekend and tagging along with my husband Brett Trafford to photograph a wedding.  We were at a […]