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I’ve been to two conferences this month.  Both brilliant informative, motivational conferences but there is so much information to take away, absorb, reread etc Being someone with good intentions, I make copious notes and with a promise to […]

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I take quite a simple definition, its about anything that you want to change in your work, home or personal life.  It can be about:  How you react in different situations Controlling your stress levels Your work/life balance […]