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Its very easy to become stuck in a rut, especially at work, what can you do about it? Fortunately there are some easy quick win solutions to get you started on your climb out of the rut. Ask […]
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When was the last time you asked yourself what you were born to do? Its that time of the week when I sit down and write my blog post, sometimes the inspiration flows and others I just get […]
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In the previous post I introduced the Reflections Coaching Change Curve ©2011. After the initial shock of finding out about the change that is affecting us, there are several stages that we go through where it is […]
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Change can be uncomfortable for all of us. It’s perfectly normal to experience a variety of feelings even if you’re the one driving the change, or supporting the change. The change curve is a model that many people […]