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None of us like toothache, but a visit to the dentist will result in a filling or worse still.  The truth is, no matter what we do, the problem tooth isn’t going to mend itself. So much of […]

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“The biggest lie I tell is the one I tell myself everyday – I am inferior to others” – Carolyn Trafford Hands up if this rings true with you.  I’ve stopped for a moment to question why I […]

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How often do others suggest we take our own advice?  What prompts them to say it? We’re probably very good at dishing out our own advice but are we as prepared to take it? I had one of […]

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This blog post is the first in a short series about change.  I’ve chosen change because no matter who we are or what we do, change will affect us all and affect us all differently because we are […]