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Survival techniques aren’t necessarily all about our ability to manage our flight/fight responses to stressful situations.  They’re the little things we do to get through our daily lives. Lets face it, life would be pretty mundane if all […]

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Now that’s a tricky question isn’t it? How often have you sat down and procrastinated over finishing something or even starting something because you didn’t have all the answers. I can’t tell you how long I procrastinated over […]