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Do you have a negative inner voice?   Two months ago I discovered that an ex-colleague had cancer.  A lovely lady that I originally met in my first public facing role.  We parted company many years ago but […]

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Is there anything you’d love to know about business and enterprise? I may need to apologise to my male readership now for the title.  As a life coach starting out a couple of years ago – I found […]

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Wouldn’t it be good if spring cleaning your life was as easy as spring cleaning your house? I know my friends in the South may not agree, however I’m a little fed up of rain.  I’ve been waiting […]

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What a beautiful pink Doc.  But what’s its significance?  It’s actually symbolic.!   This is the story of a coaching journey that started with a request for help with weight loss and ended happily ever after with a […]

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When was the last time you set some goals just for you? We often find ourselves in the pursuit of goals because they have been imposed on us by underlying negative beliefs.  Typical examples include the words “should” […]

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I just wanted to wish you all a very Merry Christmas and a Happy New Year.  I will be back in 2012 to help you with all those goals. Many thanks for being with be during 2011. Carolyn

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I’ve been finding myself getting a little stressed this week.  I’ve got a lot on work wise, I still have the Christmas wrapping to do, presents and cards to deliver and cooking to organise, that’s on top of […]

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  One of the real privileges of  being a life coach is helping other people overcome some of the blockers they meet in life.  Its very interesting the way that for so many of us the blockers are […]

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Last week we explored some of the negative feelings we go through whilst experiencing a change in our lives.   If you’ve not already studied the last 3 blog posts it may be worth taking a look before you […]

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  There are always times in our lives when we feel alone.  It might be that you’re the boss or you simply work from home or in an office by yourself.  It could also be that you’re a […]