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Watching Murray win Wimbledon certainly made me stop and think about success.  Success can mean so many different things to different people.  Have you stopped and thought about what it means to you? This week we’ve seen Murray […]

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Its Monday as I write this.  I suffer Mondays just as much as everyone else  despite being fortunate enough to work from home.  Some Mondays I spring out of bed and get stuck in to my week, others […]

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I had an early start this morning to attend my regular business breakfast meeting.  I was slightly startled by two mallards who decided to land on the other carriageway of the A53. I had been quietly rehearsing what […]

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Does a healthy body really result in a healthy mind? I’m not a scientist, I can’t say for sure, but its an ethos that I live by.  It started a couple of careers ago when I worked in […]

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Politics are a funny thing in a fickle world. I also believe they’re a very private thing and not for discussion on my blog. However what is worth commenting on is the power of a Woman that knows […]

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I’m a bit of a sucker for inspiring stories – so here’s a favourite one of mine. One of my clients has been diagnosed with a disability that causes nerve dis-function, muscle wastage and severe pain.  Walking has […]

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What can children teach us about achieving goals? I decided on Tuesday to take a couple of extra long sneaky coffee breaks in the sunshine and was struck by the noise of children from next door but one’s.  […]

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Do you have a negative inner voice?   Two months ago I discovered that an ex-colleague had cancer.  A lovely lady that I originally met in my first public facing role.  We parted company many years ago but […]

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Do you recall learning to ride a bike? Picture the scene, pedaling along, Mum or Dad holding the saddle, feeling really really confident.  Mum or Dad let go, but because you think you have someone holding you upright […]

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  I listened with interest earlier this week to hear revelations in the news that self esteem issues in women are growing and that they start at a young age. Does anyone else think this is really news? […]