Categories:
I’ve been finding myself getting a little stressed this week. I’ve got a lot on work wise, I still have the Christmas wrapping to do, presents and cards to deliver and cooking to organise, that’s on top of […]
Categories:
STRESS – A little word for a big scary thing. http://en.wikipedia.org/wiki/Stress_(biology) Some people refer to stress as an illness and talk about the symptoms, others use it to refer to the cause of the symptoms. I googled the […]
Categories:
Anyone who follows me on other social networking media such as Twitter and Facebook will have observed that I regularly declare the health benefits of a Lake District Walking Holiday or long walks in the Peak District. […]