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Being self employed means you have to work all the hours god sends right? You only get back what you put in? When you go self employed this is what you hear all the time and to some […]

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I was always told to find a role model, someone who was successful and model myself on them.  Of course this can be dangerous if we’re not careful.  Do you really want to be something you’re not? Instead […]

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Its March already.  We’re almost in Spring.  So yesterday I was very surprised to spot a rather frozen looking daisy in flower in the field as I went out for my morning dog walk. My immediate reaction was […]

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I was asked last week to do an interview for BBC Radio Stoke about coping with failure.  If you wish to listen to it I’ve loaded a copy onto my website here. They were interested in my thoughts […]

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Watching Murray win Wimbledon certainly made me stop and think about success.  Success can mean so many different things to different people.  Have you stopped and thought about what it means to you? This week we’ve seen Murray […]

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  How close are you to achieving your goal?  Are you ready for the next one? For many of our athletes, whether medals are won or races lost, as they pack up their bags and leave London 2012,  […]