Posts from April 2, 2019

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Reflections Blog

Have Your Cake and Eat It! – The Three Secrets to Weight Loss

Carolyn /
April 2, 2019 /
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I love cake! I have a sweet tooth and an hourglass figure (prone to weight on the hips).  I was probably 14 when I went on my first diet.  I’d watched Mum conscientiously record her calories and was […]
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