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2013 saw so many challenges, it was a year that saw my business gain more direction and focus and at the same time diversify, adapt and change.  There was a 3 day expedition for charity in the Lake […]

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Why do I so often fail with my new year resolution? Are Goals and Resolutions the same thing? Setting New Years resolutions are a bit of a tradition. I’ve been waking up on the 1st January for as […]

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I sign out for two weeks over the Christmas and New Year Period as I believe its important for us all to take some time out and ensure that our work/life balance is restored.  After all, all those […]

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Autumn has been and gone with Christmas now just around the corner.  Those lovely sunny days have faded into just memories.  Darker mornings can be a struggle.  Sometimes just small events can knock us off balance.  It’s time […]

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The anticipated big day arrived. All the emotions I have ever felt in my life before came to the fore. I slept surprisingly well the night before however nerves really kicked in on Thursday afternoon. No matter how […]

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Do you suffer with bouts of nerves?  Does your stomach turn over at the thought of standing up and talking to people? My heart pounds too! Last week saw the last rehearsal for the comedy night.  I delivered […]

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Am I consciously Competent?  Simple answer? No not yet!    And for those of you who don’t know yet what I’m talking about – let me explain…. In learning we go through 4 stages of competence when learning. […]

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Well, I’m about half way through the comedy challenge now and like most things that start well, there’s a point you reach when things are losing momentum or not going as well.  And that’s where I’m at.  Fortunately […]

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In last week’s post I shared with you my thoughts on the OMG state – a state of mind where your inner voice continually tells you that you’ve made a mistake and its all going to go horribly […]

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How often do you step out of your comfort zone?  What motivates you to do it? You may already have read Snowballing – a blog post a few weeks ago which favours taking a small action, a small […]