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Week after week Francis was critically  given feedback in the Great British Bake Off for putting style over substance.  And Paul Hollywood was right, substance is important in a bakery competition, first impressions do count but if the […]

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Less than 4 weeks ago, I was enjoying sunshine in Cornwall and now autumn has arrived with vengeance coupled with cold damp mornings.  I’ve suddenly realised that the normal organised me has done some of my Christmas shopping […]

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“The biggest lie I tell is the one I tell myself everyday – I am inferior to others” – Carolyn Trafford Hands up if this rings true with you.  I’ve stopped for a moment to question why I […]

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Its a little early to be thinking of snow I admit, though the word snowballing was the perfect word for what I wanted to talk about this week. Have you ever found yourself agreeing to something and then […]

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How often do others suggest we take our own advice?  What prompts them to say it? We’re probably very good at dishing out our own advice but are we as prepared to take it? I had one of […]

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Those of you that know me personally will also know that I’m not adverse to getting out a camera at the weekend and tagging along with my husband Brett Trafford to photograph a wedding.  We were at a […]

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Sometimes its useful to share case studies with you. Although data protection prevents me from sharing personal details, I can give you a flavour of the case and an idea of the decisions the client made. This case […]

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Hubby and I had a conversation about serendipity this week.  He’s read an article somewhere about it and the irony that perhaps serendipity isn’t perhaps as serendipitous as you might expect. The idea of a ‘Happy Accident’, all […]

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I was asked last week to do an interview for BBC Radio Stoke about coping with failure.  If you wish to listen to it I’ve loaded a copy onto my website here. They were interested in my thoughts […]

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Last week’s blog post – “Saying No Can Be Hard To Do” hopefully started you thinking about how difficult it can be to say “No” and why in fact you do this based on your belief system.  This […]