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Last week I told you about my new challenge which has involved my joining an online writing challenge group. Its yet again one of those things that I’ve chosen to do that suddenly becomes the catalyst for a […]

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Its an odd question isn’t it?  My job is to support individuals with their personal development.  Personal development is all about stretching yourself, but what exactly is a stretch? Well a stretch is anything that you wouldn’t normally […]

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None of us like toothache, but a visit to the dentist will result in a filling or worse still.  The truth is, no matter what we do, the problem tooth isn’t going to mend itself. So much of […]

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Its March already.  We’re almost in Spring.  So yesterday I was very surprised to spot a rather frozen looking daisy in flower in the field as I went out for my morning dog walk. My immediate reaction was […]

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I’ve just had a lovely slightly longer than average weekend.  A really good friend came to stay, a friend who I probably see 3 or 4 times a year. I’m sharing this with you because, having my friend […]

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As a coach, I’m often asked why, if my client always has the answer, do they need a coach?  This is where I always use my favourite metaphor: When a client gets stuck around their particular challenge, and […]

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Its valentines day – everywhere is full of hearts and flowers and couples who are all loved up.  And its lovely because it makes us think about what really matters in our life.  Things tend to be a […]

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Survival plans? Hmmm.  I’m not talking about what happens if a fire breaks out and you need to exit the building.  I’m talking about those very core things that get you through your week. Survival planning in an […]

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We all had so many good intentions at the beginning of January, for most of us now, we’ll be finding some of those goals a bit of a challenge, especially those of us with weight loss, or ‘giving […]

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Well, last weekend saw me racing to get my tax returns sorted.  OK, so although it wasn’t completely eleventh hour, as I don’t like leaving things to the last minute I was feeling the pressure of it.  Every […]