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Does a healthy body really result in a healthy mind? I’m not a scientist, I can’t say for sure, but its an ethos that I live by. It started a couple of careers ago when I worked in […]
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I’m always right at least according to hubby. I’ve spent years educating him that way. And proving it too. If I look back it started when a teacher at school explained that he only ever placed […]
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Politics are a funny thing in a fickle world. I also believe they’re a very private thing and not for discussion on my blog. However what is worth commenting on is the power of a Woman that knows […]
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I’m a bit of a sucker for inspiring stories – so here’s a favourite one of mine. One of my clients has been diagnosed with a disability that causes nerve dis-function, muscle wastage and severe pain. Walking has […]
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I’m a little late posting the week – not because its a bank holiday but because we’ve taken a few days out for a bit of a holiday. We’ve had three lovely days on Anglesey at Church bay […]
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We’d all like that wouldn’t we? To get exactly what we want. Would you be surprised to know its actually a lot simpler than you might think? I’ve recently joined a new networking group. It brings together a […]
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What does Spring mean to you? I love this time of year. The snowdrops are still around a gentle reminder that we may still be working on New Years Resolutions, and so should not forget them, but for […]
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Mindfulness – what does it me to me? When I first heard the term mindfulness I must confess I switched off a little. I felt it was more about meditation and that’s not really my thing. But […]
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Do you ever wonder why when one thing goes wrong other things keep going wrong? Confidence and self esteem can be fragile things. Add to this the fact that we are our own worse enemies and probably far […]
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With so many people being made redundant in this economic climate its no wonder that more and more people are starting their own businesses and oh yes I have personal experience of this having gone from a two […]