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Its very easy to become stuck in a rut, especially at work, what can you do about it? Fortunately there are some easy quick win solutions to get you started on your climb out of the rut. Ask […]
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When was the last time you asked yourself what you were born to do? Its that time of the week when I sit down and write my blog post, sometimes the inspiration flows and others I just get […]
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We all know the name of the “Thief of Time” its our good friend “Procrastination” – but if he steels time – who actually makes it? Last weeks post about Parkinsons Law really got me thinking about […]
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First published in The Economist in 1955 Parkinson’s law is often referred to in the way in which we utilise our time. “Work expands so as to fill the time available for its completion.” I hadn’t even heard […]
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Why for me its much better to make several small steps than attempt one large one. I love my job. I am very fortunate. My role as a coach is to help to inspire and motivate others, […]
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Welcome to WordPress. This is your first post. Edit or delete it, then start blogging!
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Do you get the January Blues? Is this the time when those well meaning intentions around your goals and resolutions start to waiver? Have you heard of January Green? I suspect that whilst you may be suffering the […]
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As I start to write this blog post I’m worried about repeating myself. Why? Well simply because as humans we are often creatures of habit. I don’t know about you, but I feel myself going through the […]
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Wishing all my loyal followers a Very Merry Christmas and a Happy New Year 2013 The Reflections Coaching Blog will be taking a bit of a break – but will be returning early in 2013 to celebrate […]
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So how do you eat your elephant? The common answer is one bit at a time. I’m sure many of you will have come across this before. Its a common analogy for tackling your goals. But its not […]