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Have you ever had to tackle a difficult conversation? I had to deliver some bad news today. It wasn’t life threatening stuff, but I had to tell someone close to me that they couldn’t do something. And it […]
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Wouldn’t it be good if spring cleaning your life was as easy as spring cleaning your house? I know my friends in the South may not agree, however I’m a little fed up of rain. I’ve been waiting […]
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I’ve talked about confidence rather a lot lately and I thought I’ have a change of tack. But something happened this morning. Only one of those very small stupid things but it happened. I’d placed a comment on […]
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How often do we complain that things haven’t gone our way? Small things. Things like the car journey home from work where we got stuck in traffic. Things like someone cancelling an arrangement at the last minute. […]
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I’ve been working closely with a client around her weight issues and she asked me recently why, when it is her that comes up with all the answers in our sessions, can she only do this in front […]
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My blog post last week was based around how easy it was to take that large leap out of my comfort zone once I’d dipped just a toe in the water. If you haven’t already read it, do […]
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I just wanted to wish you all a very Merry Christmas and a Happy New Year. I will be back in 2012 to help you with all those goals. Many thanks for being with be during 2011. Carolyn
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One of the real privileges of being a life coach is helping other people overcome some of the blockers they meet in life. Its very interesting the way that for so many of us the blockers are […]
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This is the 5th post about understanding change in life and the steps we go through when experiencing enforced or chosen change. Discovery Discovery is the next exciting step. Discovery is about problem solving. At this point you […]
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Last week we explored some of the negative feelings we go through whilst experiencing a change in our lives. If you’ve not already studied the last 3 blog posts it may be worth taking a look before you […]