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In a world that often celebrates grand achievements, it’s easy to feel that small actions don’t matter. But the truth is, they do—more than we realise. Think about the last time a stranger smiled at you in passing […]
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My two life lessons are based on instinct and opportunity - how do you deal with these?
My blog reveals why they are important and the right questions to ask.
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Sometimes we can't achieve the things we want to and sometimes we just use excuses, understanding the difference is critical to success
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Hot chocolate, dash of Baileys and a custard cream or 3. Why? Because it’s Christmas Eve (8th January) and you can’t beat a custard cream. Back in December I talked about Covid vaccines and colds. I suspect now […]
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I have met some beautiful people whilst meandering through life. I include some of my closest and longest friends, and also random people who enter life’s journey for short periods of time. I talk about the sort of […]
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During the last 12 months or more, we have all seen many changes and we have had to adapt to living differently in so many ways. I have been working from home, seeing clients over the internet and […]
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I talk about setting goals a lot. What you’ve noticed? I’m not surprised really, if living the life you want is actually a body then goals are the skeleton, actions are the muscles and motivation, resilience and confidence […]
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Last Month I talked about resilience – it seems that we all need an extra dose of this at the moment. The ability to bounce back keeps us moving forward despite the additional challenges we are all facing. […]
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Resilience is not something we’re born with. We learn it as we learn to adapt to different circumstances. It is not confidence, but confidence can help to bolster it.
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It is a time when I think about spring-cleaning. The act of dusting away the cobwebs from not only the house, but my mind too is very therapeutic