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I love cake! I have a sweet tooth and an hourglass figure (prone to weight on the hips). I was probably 14 when I went on my first diet. I’d watched Mum conscientiously record her calories and was […]
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Wouldn’t we all just love to be able to capture and bottle motivation? This blog post is all about how to really harness and use the motivation we all have and setting achievable goals. So in the last […]