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I’ve been working closely with a client around her weight issues and she asked me recently why, when it is her that comes up with all the answers in our sessions, can she only do this in front […]
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Resolutions! Some of them keep them, others forget them after a week. Why? Its often because we’re sitting down to do something that is fake. We feel we should give something up because its the right thing […]
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STRESS – A little word for a big scary thing. http://en.wikipedia.org/wiki/Stress_(biology) Some people refer to stress as an illness and talk about the symptoms, others use it to refer to the cause of the symptoms. I googled the […]
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I make no bones about the fact that I was always last in anything sporty at school. Always the last one to be picked for netball and hockey teams. I used to dread cross country where I […]