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In last week’s post I shared with you my thoughts on the OMG state – a state of mind where your inner voice continually tells you that you’ve made a mistake and its all going to go horribly […]

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Fortunately when I ask myself this question, my list of enemies isn’t that long… Yes of course I have annoyed a few people over the years, and of course there are a few people who I have annoyed. […]

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If you have read recent posts on this blog, you will have seen some snippets about a client that I have been lucky enough to work with who has recently successfully achieved her near impossible goal. I have […]

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How many hours do you think you waste in a lifetime worrying about decisions? I know I’ve done it.  I agonize for ages about the “whats ifs”. There are consequences of making a decision, whether its the right […]

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Why for me its much better to make several small steps than attempt one large one.   I love my job.  I am very fortunate.  My role as a coach is to help to inspire and motivate others, […]

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How do you stop life getting you down?   I’ve had a couple of low moments recently.  I won’t go into the details because my blog is about support and motivation not self pity.  But sometimes when I’m […]

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Have you ever been there? Sometimes its like a black hole sucking you in.  No matter what you do or try it doesn’t get any easier and your business looks like it’ll never be a success. Its a […]

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Do you grab opportunities with both hands? I’ve been faced with a couple of opportunities this month and I’ve grabbed them.  They are the sort of opportunities you look at and question that they’re too good to be […]

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When was the last time you set some goals just for you? We often find ourselves in the pursuit of goals because they have been imposed on us by underlying negative beliefs.  Typical examples include the words “should” […]

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I just wanted to wish you all a very Merry Christmas and a Happy New Year.  I will be back in 2012 to help you with all those goals. Many thanks for being with be during 2011. Carolyn