Someone told me last year that as you grow older time seems to fly much more quickly and the reason is that we don’t create as many memories. The younger we are the more new experiences we add, each new experience being more memorable than our normal day to day routine.
It made sense, I’ve added some great memories since I started coaching, stand up comedy, zip wires and taking UPVC windows up mountains – strange I know!
So when I sat down to plan my goals for 2015 one of them was to add 4 new memories to my portfolio. That’s one a quarter.
So this week I’ve been to a beginners Salsa class – with a good friend. It was fun. What did I learn?
- Swinging your hips might sound easy but not when you have to co-ordinate your feet
- If you’re not careful it’s easy to practice wherever you go just like Baby in Dirty Dancing
- I’m not too old to try something new
- Learning new stuff is fun to do
Carolyn Trafford is a confidence coach and speaker, if you need help with motivation and your 2015 goals call Carolyn today on 
07714 216388 to book your free 45 minute kick start session and create the life YOU want.
No responses yet