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Carolyn Trafford - Creative Coach & Artist
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Carolyn Trafford - Creative Coach & Artist
Home
Newsletter
About Me
About Me
Coaching Testimonials
Art
Art
Artist’s Shop
Silver – Just As Nature Intended
Silver – Made With Love
Textiles – Spode In Decay
Textiles – Ebb & Flow
Commissions
Find My Work
Creative Coaching
Creative Coaching
Don’t Just Dream It – Achieve It!
Qualifications
Blog
Reflections Blog
Living Life In Colour Artist Blog
My Cancer Journey
Growing Old Disgracefully
Posts from personal training
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Reflections Blog
Have Your Cake and Eat It! – The Three Secrets to Weight Loss
Carolyn
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April 2, 2019
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comment(s)
I love cake! I have a sweet tooth and an hourglass figure (prone to weight on the hips). I was probably 14 when I went on my first diet. I’d watched Mum conscientiously record her calories and was […]
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