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Over the past 7 weeks, I have touched on 7 ways to help you get up, get out and speak out in public. This week, I thought it would be worth just summerising the key points and I’ve […]
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Feeling sick, heart beating too fast, short of breath, dry mouth, inability to concentrate, butterflies – these are all common symptoms of being nervous and the worst thing is, the more we try not to be the worse […]
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The more people I speak to about it, the more terrifying delivering the perfect 60 second pitch seems to be for people. A 60 second or elevator pitch is one of the most important minutes you’ll spend representing […]
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If you read last week’s blog then you’ll know I’m running a series of blogs about overcoming your fears of public speaking – if you missed it – it’s well worth popping back and reading it first. This […]
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It would be very easy to feel saddened by the death of Stephen Sutton and I believe he is a great loss to us, however my belief is that Stephen would want us to celebrate his life no […]
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This post is probably the most personal from the Calvert Trust Series. I knew when I signed up for the discovery weekend that I would discover whether or not I would be able to do the zip wire. […]
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Motivation is a really big discussion point for me. I present so often around goals, visions and confidence – yet rarely about motivation itself. Yet it impacts on not only these 3 things but also on almost everything […]
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Its an odd question isn’t it? My job is to support individuals with their personal development. Personal development is all about stretching yourself, but what exactly is a stretch? Well a stretch is anything that you wouldn’t normally […]