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Resolutions, goals, intentions…  Whatever you call them, January tends to be a time that we sit down and consider what we want to achieve during the year. It is very easy to fall into the trap of thinking […]

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In 2010 I started my own business before taking redundancy 12 months later – I can’t believe that I will be celebrating 10 years so very soon. I always new my business would be part time, I wanted […]

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I thought long and hard before I chose the name Reflections Coaching for my business.  The name mattered to me, it had to be right.  It mattered. I chose Reflections because it was three fold. I have an […]