I thought long and hard before I chose the name Reflections Coaching for my business. The name mattered to me, it had to be right. It mattered.
I chose Reflections because it was three fold.
- I have an affinity for water, a calm tranquil place where you can sit and ponder. A place that has its own life support for the tiny creatures living within it. A place to stop breathe and think for a while.
- Reflecting plays an important part of coaching. Before we can move forward we often have to reflect on decisions that we’ve made before, what learnings we have taken with us, what worked, what didn’t.
- Coaching is said to be like holding a mirror up to someone. It allows them to see the things that may be obvious to those looking from the outside.
I believe its important to take time out of my day, just 5 minutes or so to sit and reflect, what really went went today, what could I learn. Considering the great stuff, all the successes, no matter how small can bolster our confidence.
What will you reflect on today?
I’d love to hear about your successes – please take time to comment and share with my readers.
If you’re stuck and can’t move forward, call Carolyn today on 
07714 216388 to book your free 45 minute kick start session and start achieving goals now.
words and pictures copyright Reflections Coaching 2014
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