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Do you get the January Blues? Is this the time when those well meaning intentions around your goals and resolutions start to waiver? Have you heard of January Green? I suspect that whilst you may be suffering the […]
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Are you feeling the pressure of Christmas? There are so many demands placed on us at this time of year. If it isn’t hard enough coping with a job, career, running a business coupled with your home […]
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Have you ever been there? Sometimes its like a black hole sucking you in. No matter what you do or try it doesn’t get any easier and your business looks like it’ll never be a success. Its a […]
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I’ve been busy networking this week and have taken some time out to observe others at work. The 1-2-1s I’ve had have varied enormously. So what does make a great networker? Here are my top five tips: Remember […]
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Do you know what it means? Apparently its Latin and it means “you can solve it by walking” I picked it up in one of my favourite walking magazines (lakeland Walker July-August 2012). It was a lovely written […]
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Where do you get your inspiration from? Since starting my own business one of the things I’ve found most difficult to deal with is finding my own motivation and inspirations. As a coach, this is something that […]
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What can children teach us about achieving goals? I decided on Tuesday to take a couple of extra long sneaky coffee breaks in the sunshine and was struck by the noise of children from next door but one’s. […]
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Do you have a negative inner voice? Two months ago I discovered that an ex-colleague had cancer. A lovely lady that I originally met in my first public facing role. We parted company many years ago but […]
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“I’m sorry but your team is being relocated!” – these were the words I heard – and I knew then that meant for me leaving the organisation I‘d worked for for 20+ years. I’ve heard different expressions “your […]
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I’ve been finding myself getting a little stressed this week. I’ve got a lot on work wise, I still have the Christmas wrapping to do, presents and cards to deliver and cooking to organise, that’s on top of […]