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I can’t believe it’s September already, my Neal’s Yard part of the business is gearing up for Christmas and I feel it’s important that I don’t lose sight of my 2014 goals – there really is just 3 […]
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Can the ability to keep calm really help keep you in the game? I watched Iain Watter in the Great British Bake Off recently, an episode where he really did lose his cool. Whether you believe this lost […]
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This post is probably the most personal from the Calvert Trust Series. I knew when I signed up for the discovery weekend that I would discover whether or not I would be able to do the zip wire. […]
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I take quite a simple definition, its about anything that you want to change in your work, home or personal life. It can be about: How you react in different situations Controlling your stress levels Your work/life balance […]
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I’ve just had a lovely slightly longer than average weekend. A really good friend came to stay, a friend who I probably see 3 or 4 times a year. I’m sharing this with you because, having my friend […]
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Its valentines day – everywhere is full of hearts and flowers and couples who are all loved up. And its lovely because it makes us think about what really matters in our life. Things tend to be a […]
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Why do I so often fail with my new year resolution? Are Goals and Resolutions the same thing? Setting New Years resolutions are a bit of a tradition. I’ve been waking up on the 1st January for as […]
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In last week’s post I shared with you my thoughts on the OMG state – a state of mind where your inner voice continually tells you that you’ve made a mistake and its all going to go horribly […]
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How often do you step out of your comfort zone? What motivates you to do it? You may already have read Snowballing – a blog post a few weeks ago which favours taking a small action, a small […]
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“The biggest lie I tell is the one I tell myself everyday – I am inferior to others” – Carolyn Trafford Hands up if this rings true with you. I’ve stopped for a moment to question why I […]