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So how do you eat your elephant? The common answer is one bit at a time. I’m sure many of you will have come across this before. Its a common analogy for tackling your goals. But its not […]
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Have you ever had to start over with something? Maybe a project, a letter or a piece of work? Don’t you just hate having to go back to the drawing board and starting from scratch? I’ve recently […]
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Wouldn’t it be good if spring cleaning your life was as easy as spring cleaning your house? I know my friends in the South may not agree, however I’m a little fed up of rain. I’ve been waiting […]
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When was the last time you set some goals just for you? We often find ourselves in the pursuit of goals because they have been imposed on us by underlying negative beliefs. Typical examples include the words “should” […]
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I’ve been working closely with a client around her weight issues and she asked me recently why, when it is her that comes up with all the answers in our sessions, can she only do this in front […]
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Whilst part of the role of this blog is to inspire and motivate its readership, I also wanted it to be an outlet for some of my more personal thoughts and a record of my own personal learning […]
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Wouldn’t we all just love to be able to capture and bottle motivation? This blog post is all about how to really harness and use the motivation we all have and setting achievable goals. So in the last […]