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Its valentines day – everywhere is full of hearts and flowers and couples who are all loved up. And its lovely because it makes us think about what really matters in our life. Things tend to be a […]
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I sign out for two weeks over the Christmas and New Year Period as I believe its important for us all to take some time out and ensure that our work/life balance is restored. After all, all those […]
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Autumn has been and gone with Christmas now just around the corner. Those lovely sunny days have faded into just memories. Darker mornings can be a struggle. Sometimes just small events can knock us off balance. It’s time […]
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The anticipated big day arrived. All the emotions I have ever felt in my life before came to the fore. I slept surprisingly well the night before however nerves really kicked in on Thursday afternoon. No matter how […]
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Do you suffer with bouts of nerves? Does your stomach turn over at the thought of standing up and talking to people? My heart pounds too! Last week saw the last rehearsal for the comedy night. I delivered […]
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Am I consciously Competent? Simple answer? No not yet! And for those of you who don’t know yet what I’m talking about – let me explain…. In learning we go through 4 stages of competence when learning. […]
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Those of you that know me personally will also know that I’m not adverse to getting out a camera at the weekend and tagging along with my husband Brett Trafford to photograph a wedding. We were at a […]
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Sometimes its useful to share case studies with you. Although data protection prevents me from sharing personal details, I can give you a flavour of the case and an idea of the decisions the client made. This case […]
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How often do you hear yourself say that? “I wish I had……”, “I wish I could…..” Isn’t it time you started to put these things into action? What is it that is actually stopping you? I find myself […]
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What does your life work balance look like? How do you decide whether its working for you? I’ve had a bit of a stressful week this week. It started on Monday which tends to be the day I […]