I hadn’t realised until now, however this is my 100th post. I blog weekly so it must be almost 2 years. Normally I’d rack my brains trying to think of something particularly outstanding to write about. I don’t need to this week I knew what it was going to be all week.
Last week I went on holiday. We don’t tend to have 2 weeks in the sun like everyone else, we tend to have a week walking in the lakes regardless of the weather. We’ve walked in mist, rain, thunder, ice, snow, hail, wind and glorious sunshine on the odd occasion.
But last week was different. Last week wasn’t about having a walking holiday, it was about making someone’s dream a reality.
So if you wish to know more about why I set out with 7 volunteers, spent 3 x 12hr days on a mountain, and we took with us 4 tents, 2 pairs of crutches, 1 teddy bear, 1 bathroom window, 1 shovel, a Chevron (all terrain wheelchair) and a mountain of chocolate then please read on……….
My client has always been fit and active. She’s been a fitness instructor and a keen hill walker. Sadly a little while back she started to suffer when walking. Since then she has been diagnosed with a progressive debilitating condition that means she suffers with painful spasms in her leg. The condition now means that she has to resort to crutches or a wheelchair to get to the shops.
But Sandra, who can sometimes be a little crazy and more frequently a little stubborn was determined to climb a 3000ft mountain. No one would have thought less of her if she had decided to sit in front of the TV, maybe a walk in the park, but no all 3000ft of the mountain. Rather than deciding it wasn’t possible, she sat down and figured out what she needed to do to get up there. The result was a very clear goal, a strategy which involved a support team and a shovel load of motivation.
What Sandra did was rather clever and this is where the lesson lies:
- She set herself a clearly defined goal – she would climb Great End in Cumbria and give herself 3 days to do it in.
- She considered what would stop her achieving that goal. This included needing help over difficult bits, not being able to carry her own rucksack, needing plenty of rest and found solutions to these challenges.
- She provided herself with motivation to achieve her goal. How? Telling everyone she was going to do it and getting sponsorship for a charity meant there was no backing out, particularly when we were offered a substantial amount of sponsorship to carry the window up as well.
We can apply these lessons to any goal.
- Set a clearly defined goal
- Know what your stumbling blocks will be and plan for them
- Ensure your motivation is strong
If you have any top tips for achieving a goal please share with my readers.
7 Responses
It was great honour to be part if Sandra’s adventure, it changed her for the good, and I believe a few f the team as well.
I learned loads and watched someone return to how she used to be
Well done. Saw the story in the LP. That’ll be an adventure to take with you. Great post.
Good to hear from you Dan. Yes one we’ll never forget – any of us!
Thank you for all your support, for being beside me every step of the way, for giving up a week of your life to be with me and for all your encouragement & chocolate. Next challenge is to fit in my trousers again after putting on half a stone! 🙂
It was my pleasure – its so great to experience someone achieve their goal 🙂
I think I need to join you in your next challenge too 😉
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