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At the new year, I talked about making a Personal Annual Review (PAR) and if you’ve not read that post then I’d strongly recommend it.  Let’s face it I published it so I obviously thought it was an […]

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So what do you do when you’ve been getting along perfectly happily and someone says to you that one thing? It doesn’t even have to be a big thing.  But they said it.  They can’t take it back.  […]

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An exciting package arrived in the post yesterday.  It looked like an Amazon package but I wasn’t expecting anything.  I opened it in excitement to see it was from a company called Experience More.  Intreagued I took the […]

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My blog post last week was based around how easy it was to take that large leap out of my comfort zone once I’d dipped just a toe in the water.  If you haven’t already read it, do […]

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Whilst part of the role of this blog is to inspire and motivate its readership, I also wanted it to be an outlet for some of my more personal thoughts and a record of my own personal learning […]

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  Resolutions! Some of them keep them, others forget them after a week.  Why? Its often because we’re sitting down to do something that is fake.  We feel we should give something up because its the right thing […]

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New year is a time when most people sit down to set their resolutions. I’m going to talk more about goal setting and resolutions next week because right now I believe its an excellent time to consider what […]

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I just wanted to wish you all a very Merry Christmas and a Happy New Year.  I will be back in 2012 to help you with all those goals. Many thanks for being with be during 2011. Carolyn

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I’ve been finding myself getting a little stressed this week.  I’ve got a lot on work wise, I still have the Christmas wrapping to do, presents and cards to deliver and cooking to organise, that’s on top of […]

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  One of the real privileges of  being a life coach is helping other people overcome some of the blockers they meet in life.  Its very interesting the way that for so many of us the blockers are […]