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One of the real privileges of being a life coach is helping other people overcome some of the blockers they meet in life. Its very interesting the way that for so many of us the blockers are […]
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This is the 5th post about understanding change in life and the steps we go through when experiencing enforced or chosen change. Discovery Discovery is the next exciting step. Discovery is about problem solving. At this point you […]
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Last week we explored some of the negative feelings we go through whilst experiencing a change in our lives. If you’ve not already studied the last 3 blog posts it may be worth taking a look before you […]
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In the previous post I introduced the Reflections Coaching Change Curve ©2011. After the initial shock of finding out about the change that is affecting us, there are several stages that we go through where it is […]
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Change can be uncomfortable for all of us. It’s perfectly normal to experience a variety of feelings even if you’re the one driving the change, or supporting the change. The change curve is a model that many people […]
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There are always times in our lives when we feel alone. It might be that you’re the boss or you simply work from home or in an office by yourself. It could also be that you’re a […]
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STRESS – A little word for a big scary thing. http://en.wikipedia.org/wiki/Stress_(biology) Some people refer to stress as an illness and talk about the symptoms, others use it to refer to the cause of the symptoms. I googled the […]
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Everyone knows that first impressions count. So what can you do to make sure your first impressions are the impressions you want to leave with someone? First impressions count in lots of situations. Job interviews or meeting […]
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I make no bones about the fact that I was always last in anything sporty at school. Always the last one to be picked for netball and hockey teams. I used to dread cross country where I […]