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Apparently it takes 21 days to form a habit.  It’s a simple technique that you can use to diet, exercise, be more productive at work, be confident etc and one I use quite a bit.  I’ve been blogging […]

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In my other business we talk about opportunity a lot.  There are 3 opportunities anyone can take with Neal’s Yard Remedies and it often surprises me how many people simply say “No” before they’ve looked into it further.  […]

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This week I want to talk about Stress.  Why? Because stress means different things to different people.  For some stress is that deep rooted feeling that you get when you have to go to work every morning, tinged […]

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Quite early on in my coaching career I was approached by a young lady working in the legal profession.  I asked what she wanted to achieve and her response was quite typical of many of my clients: “I […]

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I don’t think I ever really knew what a portfolio careers was.  I worked full time for 24 years and always for one employer.  I remember some years back as a young and keen supervisor encouraging an older […]

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Someone told me last year that as you grow older time seems to fly much more quickly and the reason is that we don’t create as many memories.  The younger we are the more new experiences we add, […]

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Being self employed means you have to work all the hours god sends right? You only get back what you put in? When you go self employed this is what you hear all the time and to some […]

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The English language is incredibly complicated yet one of our simplest words “No” seems to be one that people sometimes struggle to say.  Not because its difficult to pronounce, but because psychologically we don’t like to use it. […]

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I really enjoy writing my blog, trying to put new spin onto sometimes well used topics or thinking about topics from scratch but sometimes inspiration simply fails me. So I’ll make no apology that this post is short […]

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As I write this post we’re 2 weeks into the new year already, I know routine has started to take over, as has that last minute rush to get my tax self assessment done and my little notepad […]