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Christmas gives me the opportunity to practice  what I preach and take some time out, so this will be my last blog until the new year. I’ll be back in the New Year when I may explore one […]

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Over the past 7 weeks, I have touched on 7 ways to help you get up, get out and speak out in public.  This week, I thought it would be worth just summerising the key points and I’ve […]

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We’ve all heard about death by PowerPoint and I’ve seen it in action – it’s not pretty, yet often it’s not PowerPoint at fault but more about how its used.  Creating visual impact is crucial when delivering a […]

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I can’t believe it’s September already, my Neal’s Yard part of the business is gearing up for Christmas and I feel it’s important that I don’t lose sight of my 2014 goals – there really is just 3 […]

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Most of my regular readers will know how much I value “Me time” particularly my walking holidays in the lake district.  Even simply traveling up to the lakes for a day trip, getting out on the fells, stretching […]

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I was asked recently how I write my blog and keep coming up with new stuff to write about.  The reality is that every time I sit down I wonder what on earth I am going to say […]

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It would be very easy to feel saddened by the death of Stephen Sutton and I believe he is a great loss to us, however my belief is that Stephen would want us to celebrate his life no […]

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Motivation is a really big discussion point for me.  I present so often around goals, visions and confidence – yet rarely about motivation itself.  Yet it impacts on not only these 3 things but also on almost everything […]

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I take quite a simple definition, its about anything that you want to change in your work, home or personal life.  It can be about:  How you react in different situations Controlling your stress levels Your work/life balance […]

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How many times have you said that?  “I don’t have time to” or  “If only I had more time….” Modern lifestyles, juggling jobs, businesses, family, friends, is there any time left for me? The easy answer is “No”.  […]