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Last Month I talked about resilience – it seems that we all need an extra dose of this at the moment. The ability to bounce back keeps us moving forward despite the additional challenges we are all facing. […]

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Resilience is not something we’re born with. We learn it as we learn to adapt to different circumstances. It is not confidence, but confidence can help to bolster it.
There always have to be positives. And I am really loving seeing people on social media not only pulling together, but also turning to the things in which I have always found joy. Turning to art, craft and […]

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“Stay Safe” – How often have I heard those words over the last few weeks. It now seems to be the new “Goodbye” at the end of every phone conversation. I always thought that plagues were the things […]